Monthly Archives: March 2015

MinnPost: Allina Health’s new Change to Chill website created to help teens deal with stress

On Change to Chill, a new online resource for teens created by Minneapolis-based Allina Health, young people can learn how to meditate, practice guided imagery or live a more balanced life. The site, launched this month, was inspired by findings of

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The Chiller Challenge for teens to ‘chillax’

Allina Health psychologist, Lisa Herman, Psy.D., L.P., joined KARE 11 News @ 4 to explain more about the challenge. Click to watch news segment.  

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Allina Health ask teens, ‘What’s your Chiller?’ by Isanti County News

Mental wellness is a top public health priority for our communities, and to help address the issue, Cambridge Medical Center part of Allina Health has a free online resource for teens called Change to Chill. This month, Change to Chill

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