Monthly Archives: August 2018

‘Change to Chill’ will be implemented this year at Hopkins High

Hopkins High School is one of nine high schools, and the only high school in Hennepin County, to be awarded the Change to Chill School Partnership. To learn more about Hopkins’ involvement in Change to Chill and teen mental well-being,

Posted in Uncategorized

Change to Chill for Athletes & Performers

We get it. Most athletes and participants in performance-based activities (choir or speech club, anyone?) aren’t really into the whole “mindfulness” thing. But guess what: there’s a ton of research behind the benefits of practicing mindfulness and its link to

Posted in Lessons (Series)

Change to Chill in New Ulm

As spring heats up, Allina Health and New Ulm Public Schools are planning ways to chill out. Learn more here.

Posted in Uncategorized