Let’s Talk Wellness

With every new year comes the opportunity to set new intentions. This year, consider putting yourself first.

In the upcoming free Let’s Talk Wellness series, Change to Chill will show you how to start caring for yourself (or care for yourself differently), what it means to manage stress and take time to practice techniques with you that could make a big difference in your health and wellness.

The free series will run Thursdays, January 14 – February 4 at 12pm CST and is welcome to all!

Make yourself a priority and register today!

Ready to Start Now?

Check out Change to Chill’s Life Balance section for activities and resources to help you identify and prioritize what matters most to you!