The Chiller Challenge for teens to ‘chillax’

Chillers are visuals that help teens and their peers slow down and step back from stress. The Chiller Challenge is a contest that gives teens the opportunity to create the next Chillers for the Change to Chill website.

Allina Health psychologist, Lisa Herman, Psy.D., L.P., joined KARE 11 News @ 4 to explain more about the Challenge.

Click here to watch the news segment.