Change to Chill works to provide teens and adults alike with resources like audio recordings, videos, activities, school partnership,s and more to stress less and navigate through life changes, both big and small. In these times, we know that there’s a lot of additional uncertainty and fear that exists and we’re here to help.
Tell us what resources would be most helpful for you and your loved ones by emailing us at [email protected].
Promoting Mental Well-being in Youth and Adults in Hennepin County
Change to Chill is partnering with Hennepin County Public Health to provide culturally specific mental health resources to youth most impacted by COVID-19.
Through December 2020, Change to Chill will work with community representatives and mental health providers within Allina Health and from partner organizations to offer free, virtual mental well-being sessions for youth, school staff and teachers throughout Hennepin County. By translating existing tools, creating new content and holding virtual sessions with diverse audiences, Change to Chill aims to provide a healing space for students and their parents while also acknowledging the unique needs of different populations. Learn more.
Sign up for one or more virtual fall series sessions designed to help teens and adults navigate the new normal and find balance. Sessions will take place Thursdays, Oct. 22 through Nov. 19 from 12:00 – 12:45 pm CST. Sign up today to reserve your spot!