Change to Chill Starter Kit
Everything you need to get started with Change to Chill in your classroom, home or community!
Want to get started with Change to Chill? Check out our Starter Kit with everything you need to start using the program in your classroom, home or community.Download Full Starter Kit
For more information on what Change to Chill is and how it helps teens, see our One Pager for Parents and Other Caring Adults or check out this video.
Change to Chill FAQ
Lead a Workshop Script
Stress Less: An Action Guide for Teens
Change to Chill for Athletes
Tips for Talking with Teens
Change to Chill Fliers
Change to Chill Digital Screens
If you have additional questions, comments or would like to request materials, please contact us at [email protected].
Experience how Change to Chill activities can help teens stress less.Learn More
Download the Change to Chill Starter Kit to start impacting teens today.Learn More
Learn and share about teen mental well-being.Learn More
Ready to use Change to Chill? Find teachable content here.Learn More
Change to Chill works in your community – see how.Learn More