Change to Chill Starter Kit

Everything you need to get started with Change to Chill in your classroom, home or community!

Want to get started with Change to Chill? Check out our Starter Kit with everything you need to start using the program in your classroom, home or community.

Download Full Starter Kit

For more information on what Change to Chill is and how it helps teens, check out this video.

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Change to Chill FAQ

Lead a Workshop Script

Stress Less: An Action Guide for Teens

Change to Chill for Athletes

Tips for Talking with Teens

Change to Chill Fliers

Change to Chill Digital Screens

If you have additional questions, comments or would like to request materials, please contact us at [email protected].

Activities and Tools

Experience how Change to Chill activities can help teens stress less.

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How to Get Started

Download the Change to Chill Starter Kit to start impacting teens today.

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Resources

Learn and share about teen mental well-being.

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Lead a Workshop

Ready to use Change to Chill? Find teachable content here.

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Community Partnerships

Change to Chill works in your community – see how.

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INTERESTED IN A CHANGE TO CHILL TRAINING OR PRESENTATION?

Fill out a request form

 

WANT TO HELP KIDS LIVE THEIR HEALTHIEST?

Want to help kids ages 3-14 learn about the mind-body connection? Check out healthpoweredkids.org