Activities & Tools

Looking for a mindful activity? You’ve come to the right place! Find all of the Change to Chill DIY activities, coloring pages, exercises and audio meditations here.

Activities and Tools

Experience how Change to Chill activities can help teens stress less.

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How to Get Started

Download the Change to Chill Starter Kit to start impacting teens today.

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Resources

Learn and share about teen mental well-being.

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Lead a Workshop

Ready to use Change to Chill? Find teachable content here.

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Community Partnerships

Change to Chill works in your community – see how.

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If you have additional questions, comments or would like to request materials, please contact us at [email protected]

INTERESTED IN A CHANGE TO CHILL TRAINING OR PRESENTATION?

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WANT TO HELP KIDS LIVE THEIR HEALTHIEST?

Want to help kids ages 3-14 learn about the mind-body connection? Check out healthpoweredkids.org