So Long Stigma
Stigma is a mark of disgrace that sets an individual or a group apart. It’s a label. A stereotype. A pre-judgment before getting to really know the person and the details of their situation. Stigma leads people to reject, avoid, or fear those they perceive as different. We’ve all seen stigma in action and it’s time to put an end to it.
There are lots of different kinds of stigma. At Change to Chill, we’re concerned with stigma about stress and related problems such as anxiety, depression or other mental health conditions.
Check out our new resources and find out how YOU can help reduce stigma today!
Join us on October 1 from 9-10:30AM for a free, virtual community training called Coping with Change. Learn key strategies to help you identify your personal stressors and discover free Change to Chill resources available to help increase resiliency. View the recording here.