Monthly Archives: November 2019

Change to Chill Training Sessions Making an Impact on Teenage Stress Management

In communities across Minnesota and Western Wisconsin, positive role models are learning how to help teens recognize and cope with the stress in their lives. Change to Chill has been at the forefront of this growing effort, as our team

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Making a Positive Impact in St. Louis Park High School

We’ve recently partnered with St. Louis Park High School, providing them with resources to help them create a Chill Zone and other tools to improve student well-being. Take a look at how St. Louis Park High School is using our

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University of MN YMCA Partners with Change to Chill

The University of Minnesota YMCA has partnered with Change to Chill through a YMCA of the USA grant to help support student mental well-being on campus. The YMCA has used the grant to create a place where students can go

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Students Created Their Own Chill Zone at Burnsville HS — See How You Can Too

Burnsville High School senior Katie Fritz had felt increasingly overwhelmed and stressed when she took on an after-school job during her junior year. As balancing classwork, a new job and extracurriculars became overwhelming, she knew she needed a change.

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Minnesota Students Report Increased Mental Health Issues

The recent Minnesota Student Survey was released and shows an increase in students struggling with mental health issues. The anonymous state-wide survey sheds light on the increasing number of children and teens suffering from long-term mental health, behavior and emotional

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