Monthly Archives: October 2021

Nutrition and stress

Nutrition—What’s the big deal? Did you know that approximately 95% of your body’s serotonin, also known as the body’s “happy chemical”, is found in your gut?

Posted in Uncategorized

Change to Chill in Spanish featured on WCCO

  The launch of Change to Chill in Spanish continues to be featured in the media as an important step toward advancing equity on the website and within the program more broadly. As Allina Health’s Sydney Hobart, Community Health Improvement

Posted in Uncategorized